CGM Coaching

Coaching•By Krista Robichaux

Sweet Spot Guided Home-Study: Finding Your Blood Sugar Balance

In this course, you will use your individual CGM (Continuous Glucose Monitoring) data to experiment and discover what unique triggers are causing your blood sugar issues. Is it particular foods or drinks? Is it stress? Interrupted sleep? Let's find out! Each week for 4 weeks you will be given access to short (15-25 minute) educational trainings to find out what science and experience can tell us about better glucose regulation. You will then have the opportunity to test out these new ideas and concepts, seeing which are MOST helpful for you. Along the way, you will receive personalized blood sugar reading and coaching from Krista (Three (30)-minute sessions included*) This program requires the separate purchase of CGM sensors ($89-99/month supply) - easy instructions about purchase will be provided in the course. No prescription needed! *Add-on individualized sessions with Krista (link provided in course) can be added as needed for an additional fee.

Course•By Krista Robichaux

Sweet Spot Program (sensors not included)

- "Sweet Spot" Guided Home Study + Get 4 weeks of quick, science-based trainings (15–25 min each) + Test and track what truly works for your body + Simple setup — no prescription needed for CGM sensors - (3) Personalized coaching sessions with Krista to review & improve blood sugar

Bundle

Sweet Spot: Finding Your Blood Sugar Balance (VIP)

In this course, you will use your individual CGM (Continuous Glucose Monitoring) data to experiment and discover what unique triggers are causing your blood sugar issues. Is it particular foods or drinks? Is it stress? Interrupted sleep? Let's find out! Each week for 4 weeks you will be given access to short (15-25 minute) educational trainings to find out what science and experience can tell us about better glucose regulation. You will then have the opportunity to test out these new ideas and concepts, seeing which are MOST helpful for you. Along the way you will receive personalized blood sugar reading and coaching (Three (30)-minute sessions every 2 weeks*). Because you are a local VIP, this package includes 1 box of CGM sensors (~1 month supply) and installation of the first sensor by Krista! *Add-on individualized sessions with Krista (link provided in course) can be added as needed for an additional fee.

Course•By Krista Robichaux

WAITLIST for BALANCED: 4 Weeks to Better Blood Sugar

You will be notified by email when this group program is open for enrollment! In this course, we will spend 4 weeks using your individual CGM (Continuous Glucose Monitoring) data to help you experiment and discover what unique triggers are causing your blood sugar issues. Is it particular foods or drinks? Is it stress? Interrupted sleep? Let's find out! Along the way, we will have short educational trainings to find out what science and experience can tell us about better glucose regulation. You will then have the opportunity to test out these new ideas and concepts, seeing which are MOST helpful for you. You will be given simple "homework" assignments and personalized feedback along the way. Best of all, you will have a community to encourage you and keep you accountable along the way. You DON'T have to do it alone. So, let's get started!

Course•By Krista Robichaux